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The National Strength and Conditioning Association (abbreviated as NSCA) was established in 1978 and is an authoritative professional organization in the global fitness field. It currently has nearly 50,000 members, encompassing professionals such as doctors, university professors, researchers, and ...

Physical Science System

Scientific Training Methodology

Exercise Physiology

Analyzing human physiological changes during exercise to provide the core theoretical basis for scientific training programs.

Biomechanics

Optimizing movement structures to enhance performance efficiency and preventing injuries through mechanical analysis.

Sports Nutrition

Precise energy replenishment strategies and personalized recovery plans built upon metabolic science.

Sports Categories

Professional Courses

Solution

Core Competencies